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bonnsquaretherapyroom

Our #Feldenkrais practitioner, Alessandro, is begi

Our #Feldenkrais practitioner, Alessandro, is beginning an online series of Feldenkrais lessons called #earlyinthemorning starting this Saturday at 8am. The first session will be free and is a gentle introduction to the #feldenkraismethod . Alessandro is back at work in person at #bonnsquaretherapyroom from Saturday. Follow the link in our bio to the website to get in touch with him and ask for a zoom link to Saturday’s class. #freefeldenkraislesson #onlinefeldenkrais #onlineclasses #therapyroomoxford #alessandrobombardi #wellness #awarenessthroughmovement #awarenessthroughmovementonline #complementaryhealth #complementaryhealthprofessionals #oxford #oxford_uk

Come for a virtual tour of the newly COVID-Secure

Come for a virtual tour of the newly COVID-Secure Bonn Square Therapy Room. We’ve removed all non-wipeable surfaces and stored all our books and crockery behind glass. There’s ample hand sanitising equipment and we have a perfect 2 metre gap between chairs in the consultation area. We are not loving the #wipeablepillowcases but sometimes needs must! Look forward to welcoming you back soon. #bonnsquaretherapyroom #bonnsquaretherapyroomoxford #bonnsquare #bonnsquareoxford #virtualtour #therapyroom #therapyroomtour #oxford #wellness #healthyliving #sandysteeleacupuncture #acupuncture #osteopathy #cbt #feldenkrais

We are rebuilding our chairs now that they have th

We are rebuilding our chairs now that they have their lovely new #wipeable coverings. Thank you so much to Polly at #japlene for making them and for helping to ensure that #bonnsquaretherapyroom will be #covidsecure by the time we open on 6th July. #oilclothchaircovering #covidsewing #covidsewingprojects #oxford #bonnsquare

Dear old #bonnsquaretherapyroom , you were clearly

Dear old #bonnsquaretherapyroom , you were clearly just made for #socialdistancing ! It’s been so nice to spend the day here working out how to get the place completely #covidsecure and I feel very optimistic that we will be open soon with the old place feeling just as lovely as ever 😊🌈 #oxford #oxfordsmallbusiness #wellness #oxfordacupuncture #oxfordosteopath #oxfordcbt #health #wellbeing

We are still waiting for guidance from our respect

We are still waiting for guidance from our respective professional bodies on when we can come back to work and start helping people again. Watch this space, check the banner on our website and by all means get in touch by phone or email with any #health or #wellbeing questions you have now. #bonnsquaretherapyroom #bonnsquaretherapyroomoxford #acupunctureoxford #oxford #oxfordsmallbusiness #osteopathoxford #feldenkraisoxford #massageoxford #cbtoxford #naturalhealthclinic #covid19 #lockdownupdate #sandysteeleacupuncture

The audio from Alessandro’s online Awareness Thr

The audio from Alessandro’s online Awareness Through Movement classes is available at https://anchor.fm/alessandro-bombardi/episodes/TIk-Tok-Two-sticks-and-one-clock-edh3lu and you can still join the zoom class at 6pm on Wednesdays if you contact him directly via our website. The lovely flying bear is by Esther Connon. #bonnsquaretherapyroom #bonnsquaretherapyroomoxford #feldenkraismethod #awarenessthroughmovement #alessandrobombardi

Sometimes a #siesta is the best idea. #bonnsquare

Sometimes a #siesta is the best idea. #bonnsquaretherapyroom #oxford #wellbeing #health #rest #relaxationtime #dogsofinstagram #cockapoosofinstagram #apricotcockapoo

... in my enjoyment of running since the start of

... in my enjoyment of running since the start of #lockdown. Nobody has ever been able to explain why my feet go completely numb after 20 minutes of running and this has been going on for years. Over the last month it has stopped happening! Three possible reasons: • running more because no gym? • beautiful weather always helps • I have been doing #alessandrobombardi ‘s online #feldenkrais #awarenessthroughmovement classes

You would need to ask him yourself how it really works but as I understand it, doing subtle and non-habitual movements during the class brings a greater awareness during and after of how the body works and flows as a whole. I’ve found myself making subtle tweaks to my gait and really being able to notice how the tiniest adjustment can change everything.
From an #acupuncturist ‘s perspective I can also see how these small tweaks to how things move and flow in the #body could have a knock on to how things move and flow in the #mind. So I think I may also be able to look forward to greater mental flexibility, which we could all use at this time.
I think #feldenkraismethod is very exciting. Alessandro’s online sessions are still running every Wednesday evening at 6pm - contact him direct via our website for the zoom link - I might see you there!

#bonnsquaretherapyroom #sandysteeleacupuncture

#happyeaster2020 from all of us at #bonnsquarether

#happyeaster2020 from all of us at #bonnsquaretherapyroom 🐣 🐣 🐣 and thank you to Dominica for the beautiful #paintedeggs photo

Lots of #love and #gratitude to everybody who is w

Lots of #love and #gratitude to everybody who is working to keep things going for all of us. #covid_19 #keepcalmandcarryon #nhs #bonnsquaretherapyroom #oxford

It’s so good to have some #yoga in the morning r

It’s so good to have some #yoga in the morning routine, especially since so many of us are stiffening up from working from home. If you’ve ever searched for yoga on YouTube you will know about #yogawithadriene but just in case you don’t - she is the sunniest presence to wake up to and she will support you to take yoga at your own pace - this is so refreshing. As you can see, Mila is somewhat more flexible than Greg ☺️#wfh #bonnsquaretherapyroom #oxford #lockdown2020 #dogyoga #dogyogapose #yogidogs #wellnessoxford #healthoxford

This evening at 6pm on zoom with #alessandrobombar

This evening at 6pm on zoom with #alessandrobombardi contact Alessandro direct via our website or via his own website at https://theflowingbody.com/contact/ for the link #feldenkrais #awarenessthroughmovement #feldenkraisonline

Delighted to announce that Dr Alessandro Bombardi

Delighted to announce that Dr Alessandro Bombardi will be offering #free #online #awarenessthroughmovement classes via #zoom on Wednesday evenings at 6pm. You can find out more about Alessandro and the #Feldenkrais method on our website. Contact him directly at https://eumov.com/contact/ if you’d like him to send you the zoom link. Look forward to seeing you next week in the brave new virtual world! #bonnsquaretherapyroom #wellnessoxford #onlinemovementclasses #feldenkraisonline

#happyspring #bonnsquaretherapyroom #keepsmiling #

#happyspring #bonnsquaretherapyroom #keepsmiling #apricotcockapoo #dogsofinstagram #cockapoosofinstagram #spring #daffodils

#bonnsquaretherapyroom #bonnsquaretherapyroomoxfor

#bonnsquaretherapyroom #bonnsquaretherapyroomoxford #oxford #oxfordwellbeing #oxfordhealth #oxfordlifestyle #healthyliving #oxfordacupuncture

#bonnsquaretherapyroom is open and we are acceptin

#bonnsquaretherapyroom is open and we are accepting new clients. You can contact individual practitioners to ask about therapies. Our thoughts are with anybody who is struggling at this strange time. #oxford #oxfordhealthclinic #oxfordhealth #oxfordwellness

#downloadable #valentines #giftvouchers on our web

#downloadable #valentines #giftvouchers on our website for#thaiyogamassage and #tsuboki #facialmassage #bonnsquaretherapyroom #bonnsquaretherapyroomoxford #oxford #oxfordlife #oxfordlifestyle #thaimassage #massage

Here’s to a happy and healthy year for everyone.

Here’s to a happy and healthy year for everyone. #bonnsquaretherapyroom #bonnsquareoxford #oxforduk #oxfordsmallbusiness #smallbusinessoxford #therapyroomoxford #acupunctureoxford #osteopathoxford #massageoxford #thaiyogamassageoxford #thaimassageoxford #tsuboki #tsubokioxford #cbtoxford

It’s beginning to look a lot like Christmas ...

It’s beginning to look a lot like Christmas ... #bonnsquaretherapyroom #christmasdecorations #oxford #oxforduk #therapyroom #christmasbaubles #silverbaubles #oxfordacupuncture #oxfordacupuncturist #oxfordcbt #oxfordosteopath #oxfordthaimassage

#bonnsquaretherapyroom #christmastree #oxford #oxf

#bonnsquaretherapyroom #christmastree #oxford #oxforduk #therapyroom #christmasangel #feltbaubles #oxfordacupuncture #oxfordacupuncturist #oxfordcbt #oxfordosteopath #oxfordthaimassage #oxfordfacial

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